HEALTH
PHILOSOPHY
TRADITION
SPIRITUALITY
SELF DEFENSE & PRESERVATION OF LIFE
About North Bay Kung Fu
Our Philosophy
At North Bay Kung Fu, we believe that martial arts training is not just about physical fitness, but also about mental and emotional growth. Our philosophy is based on the principles of respect, self-discipline, and perseverance. We strive to create a positive and supportive environment where students can learn and grow both on and off the mat.
Our Programs
Shaolin 7 Star Praying Mantis Kung Fu
7-8 Mon,Weds
Cardio Kickboxing 6-7 Mon,Weds
Self Defense C.T.T. (Conditioning,Technique,Theory) 6-7 Fri
FreeFighting (This is an add on class for conditioning,Skills,Sparring) Weds 8-9
Very limited space please contact us to get signed up for class
Lion Dance
Come join our team !!!
We are availiable for special events please email or call.